Velo and Arm Care Program
Our Arm Care & Velocity Program teaches athletes how to properly prepare their arm before throwing and recover effectively afterward. This is a seven week program where players learn essential arm-care routines, mobility work, and proven strengthening techniques designed to build a healthier, more durable arm.
The program also focuses on developing efficient throwing mechanics to help athletes safely increase velocity while maintaining long-term arm health. Perfect for pitchers looking to throw harder, stay strong, and stay on the field.
Tuesday and Friday: January 6 - February 20
Tuesday: 4:00 - 5:00 PM and Friday: 7:30 - 8:30 PM
15 - 18 Years Old
$500